Classes & Support Groups

Living with a sleep disorder can bring up many questions. Hartford HealthCare is here to support you with numerous classes that can offer guidance on understanding your symptoms, sleep study information and learning about treatment options for sleep disorders.


Popular Events

  • Free
    Wednesday, Oct 15, 2025, 9:00AM - 11:00AM

    Total Joint Pre-Operative Education Class for Backus Hospital

    This class is for patients who are having joint replacement surgery at Backus or Windham Hospital. It will provide education on how to [...]

    Backus Medical Office Building - Conference Room
  • Free
    Wednesday, Oct 15, 2025, 9:30AM - 11:00AM

    Total Joint Pre-Operative Education Class for MidState Medical Center

    This class is for patients who will undergo joint replacement surgery at Connecticut Orthopaedic Institute at MidState Medical Center, [...]

    Eli's On Whitney (Hamden) - Private Room
  • Free
    Wednesday, Oct 15, 2025, 11:00AM - 12:00PM

    On Site: After The Bump-Postpartum Parent Group

    Join us every Wednesday morning for an opportunity to meet and connect with other parents of young children. It is an open, free-play and [...]

    Hartford Hospital Wellness Center at Blue Back Square
  • Free
    Wednesday, Oct 15, 2025, 4:45PM - 6:00PM

    WomenHeart of Central Connecticut Support Network

    WomenHeart, The National Coalition for Women with Heart Disease is the nation's only patient-centered organization serving the 48 million [...]

    Conference Room A - Bradley Memorial Campus
  • Free
    Thursday, Oct 16, 2025, 10:15AM - 10:45AM

    On Site: Yoga for Mental Health

    Join Andrew Carazza, certified yoga instructor, as he guides you through each mindful session. Yoga is a gentle and restorative practice [...]

    Hartford Hospital - Institute of Living - Commons Bldg
  • Free
    Thursday, Oct 16, 2025, 12:00PM - 1:00PM

    Webinar: Gastrointestinal Cancer Support Group

    In this free support group, meet and talk with peers who are navigating through life after a gastrointestinal cancer diagnosis.[...]

    Hartford HealthCare
  • Free
    Thursday, Oct 16, 2025, 12:00PM - 1:00PM

    Webinar: Medicare's Annual Enrollment Period: Why Shop?

    In this FREE webinar, join Sara Mitchell, Medicare Educator, to learn about Medicare's Annual Enrollment Period and things to consider when [...]

    Hartford HealthCare
  • Free
    Thursday, Oct 16, 2025, 4:00PM - 5:00PM

    On Site: Chair yoga for survivors

    A gentle seated yoga class led by a certified Y4C yoga instructor. Please wear comfortable clothing. Registration and oncologist's note [...]

    Hartford HealthCare Cancer Inst at HOCC - Conf Rm A&B
  • Free
    Thursday, Oct 16, 2025, 4:30PM - 5:30PM

    On Site: Yoga for Survivors

    Start here to reserve your spot. Join Denise Eldridge, certified yoga instructor as she guides you through every move. Yoga is a gentle and [...]

    MidState Family Health Center - Conference Center 2 &3
  • Free
    Thursday, Oct 16, 2025, 5:00PM - 6:00PM

    Webinar: Medicare 101 Understanding Your Options

    In this FREE webinar, join Sara Mitchell, Medicare Educator, to learn about what Medicare is and how it works, the different parts of [...]

    Hartford HealthCare

Ayer Neuroscience Institute Sleep Care Center