Health Library


  • Making Wise Health Decisions

    Throughout your life you will have to make health decisions for yourself and your family. The decisions you make will influence your overall well-being as well as the quality and cost of your care. People who learn as much as they can about their choices often are more confident about...

  • Fishhook Injuries

    Briefly discusses how fishhook injuries happen. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

  • Menopause: Should I Use Hormone Therapy (HT)?

    Guides you through the decision to use hormone therapy (HT) for menopause symptoms. Explains what menopause is and what to expect. Lists risks and benefits of HT and other treatments to try. Includes interactive tool to help you decide.

  • Light Therapy

    Light therapy is the main treatment for seasonal affective disorder (SAD). It's used for other conditions too. It is exposure to light that is brighter than indoor light but not as bright as direct sunlight. The most common light therapy uses a special type of fluorescent light, called a light...

  • Gestational Diabetes: Dealing With Low Blood Sugar

    Discusses how to deal with low blood sugar (hypoglycemia) when you have gestational diabetes (diabetes that developed during pregnancy). Covers symptoms and complications of hypoglycemia. Offers tips on preventing and managing low blood sugar.

  • Abdominal Fullness or Bloating

    Abdominal fullness or bloating occurs when excess gas builds up in the digestive tract. Common causes of gas and abdominal fullness or bloating include: Swallowed air. If swallowed air is not burped up, it passes through the digestive tract and is released through the anus as gas (flatus). Excessive air...

  • Gas, Burping, or Bloating That Begins After Eating or Drinking

    Gas, burping, and bloating are common after you swallow air, eat foods that cause gas, or drink carbonated beverages. This is normal and usually can be helped by making some simple changes. The amount of gas that different foods cause varies from person to person. Examples of gas-producing foods are:...

  • Fructose or Sorbitol Intolerance

    Fructose and sorbitol are two sugars that often are added to processed foods and medicines to make them taste sweet. Fructose is found in fruits, fruit juice, honey, and high fructose corn syrup. It also can be found in soda pop and fruit drinks.

  • Allergy to Natural Rubber (Latex)

    What is latex allergy? A latex allergy is an allergic reaction that happens after repeated contact with latex, such as latex gloves. It affects people who are often exposed to rubber products. What products may cause latex allergy? Medical products that may contain latex include: Gloves. Drains, tourniquets, urinary...

  • Cleft Palate: Feeding Your Baby

    Feeding a baby who has a cleft palate can be a challenge. Your baby may have a problem making a tight seal between the mouth and the nipple. But with a little preparation, you can successfully feed your baby with formula or breast milk. For example, use a soft, compressible...