Health Library

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  • Pregnancy: Should I Have Amniocentesis?

    Guides you through the decision to have an amniocentesis test. Explains what amniocentesis is and how it is done. Discusses birth defects. Looks at the risks and benefits of amniocentesis. Includes interactive tool to help you make your decision.

  • Bodywork

    Discusses complementary medicine of bodywork and manual therapy used for relaxation and pain relief. Includes massage, Alexander technique, Feldenkrais method, Trager approach, Rolfing, deep tissue massage, and dance. Covers safety.

  • Chiropractic

    Chiropractic is an approach to health care that tries to relieve pain through spinal manipulation. It is most often used for back or neck pain, and sometimes it is used for headaches or for pain in the arms or legs. Spinal manipulation involves...

  • Healing Touch

    Like other complementary medicine therapies, healing touch starts with the idea that people are naturally healthy. The way people live and think may disturb their natural energy, and they may become ill. The aim of healing touch is to focus (or channel) healing energy to restore natural health. Practitioners of...

  • Young-Adult Health

    Highlights health and lifestyle information for college-age young adults, many of whom are new to managing their own health and self-care. Includes topics such as stress, mood, sex, relationships, weight and food, women's and men's health care, and tobacco, alcohol, and drug use.

  • Advance Care Planning

    Provides links to information about advance care planning. Includes links on advance directives, palliative care and hospice, finding a health care agent, and dealing with grief or dementia.

  • Pain Control

    Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing...

  • Workplace Health

    Whether you work in an office building or on a construction site, your workplace can have an effect on your mental and physical health. Our workplace health topics can teach you how to avoid common problems and injuries that can happen in the workplace. Our topics can also give you...

  • Asthma

    Provides links to how-to information about asthma. Includes info on asthma in teens and adults, using an asthma action plan, and using inhalers.

  • Sleep Problems

    Provides links to info about sleep problems. Includes insomnia, sleep apnea, snoring, and testing. Also includes sleep problems in children.


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