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January 10, 2025
Starting your day with a cold plunge into icy water might seem extreme, but athletes and wellness enthusiasts swear by…
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January 09, 2025
Our knees are the largest joints in our body, making them prone to wear, tear and all sorts of aches…
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January 08, 2025
“Your lab results are now available.” It’s a notification that sparks equal parts curiosity and confusion. You click the link,…
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January 07, 2025
When it comes to memory loss, people tend to use “Alzheimer’s” and “dementia” as if they mean the same thing….
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January 06, 2025
Move over, traditional dinner — “girl dinners” are taking social media by storm as the ultimate low-effort meal option. But…
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December 18, 2024
The holidays may be about indulging, but no one wants a side of heartburn with their meal. The good news?…
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December 18, 2024
If you have chronic back pain, there are many options for treatment. And surgery is usually the last choice, even for…
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December 18, 2024
Your work to-do list is long and you’ve been glued to your chair for hours. But is all that sitting…
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December 18, 2024
ABI. CT. MRI. When you first enter the wide world of heart screenings, it may sound like alphabet soup. But…
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December 18, 2024
When it comes to assessing how healthy your heart is, your doctor is the best guide. But there are some…