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February 28, 2025
Being overweight doesn’t just make daily life more challenging — it can also put added strain on your heart. So,…
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February 27, 2025
Honey packets are trending on TikTok right now — but not for their usual health benefits. Some brands like Royal…
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February 25, 2025
You woke up with a stiff neck — again. Maybe you slept in a weird position, or maybe it’s time…
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February 03, 2025
Eating well is one of the best ways to manage type 2 diabetes — but figuring out what to put…
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January 30, 2025
If you’re battling obesity at a young age, you might not be sure which treatments to try. But could bariatric…
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January 22, 2025
With sweet, creamy flavors and chewy tapioca pearls, boba tea has taken the world by storm. But can this trendy…
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January 21, 2025
If you’ve struggled with your weight for most of your life, it’s not too late to take control of your…
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January 17, 2025
It isn’t just a festive flavor for the holidays or a garnish for your favorite drink – peppermint also packs…
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January 13, 2025
When you’re scrolling through TikTok, it’s easy to lose track of time — and calories. But with so many viral…
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January 03, 2025
The fatigue from cancer treatment isn’t just about feeling tired — it’s a deep exhaustion that can’t be fixed with…