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March 24, 2023
It’s that time of year when a sniffle, congestion or headache can leave you wondering the cause – cold? Sinus…
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March 24, 2023
If it were high school, the report card on state tobacco control efforts would mean summer school. Two Fs, a…
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March 22, 2023
Diabetes can be a difficult disease to manage – especially when you can’t seem to find the right diet to…
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March 22, 2023
Getting a fresh manicure every few weeks might seem like a great opportunity for relaxation and self care. But could…
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March 20, 2023
What’s breakfast without orange juice? The average American drinks more than two gallons of the fruit juice every year. But…
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March 16, 2023
Dear 30-something: Congratulations! You have successfully arrived at full-blown adulthood. Your brain is finally done developing. You have moments of…
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March 15, 2023
Pregnancy is an exciting time as you prepare to welcome your bundle of joy. But it can also be stressful…
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March 14, 2023
By Glenn Carlson, Boat Captain My family’s involvement in the Swim began in 2016 after my mom passed from pancreatic…
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March 14, 2023
Dan Head, a resident of Stratford, CT, has been participating in the Swim Across the Sound Marathon since 2015. In…
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March 07, 2023
Ah, the soothing scent of lavender. Spritz it on your pillow, dab it on your wrists, mist it through a…